Daily Archives: December 17, 2013

Get Your Body Back!!!

Posted by on December 17, 2013 in Exercise, Massage, Pain, Physical Therapy, Weight Loss | Comments Off on Get Your Body Back!!!

I always thought that personal trainers were for trophy wives. Which would not be me. Plus, I hate gyms. I see no reason to subject myself to an environment full of clanking torture devices, fluorescent lights, TV screens, hideous music, sweaty odors and the sound of grunting. Not when the free, beautiful outdoors–for running, hiking, biking and dancing–is right there. […]