‘Self Care for Back Pain’ Free Download!

I’ve written my first e-book. It was a blast. I compiled all my favorite tips for dealing with back pain–neck, shoulders, upper back, lower back–took a bunch of pictures of myself in silly poses, learned some epub software and put it all together. You can download it for free by subscribing to my mailing list.

(I’m using this groovy software called Mail Chimp to manage the list, which allows you to unsubscribe at any time, so you don’t have to worry about getting spammed, and I don’t have to worry about spamming you. This gives me great peace of mind.)