Practical Bodywork

Integrated Massage for Pain Relief

Category: Diet

  • Weight Loss, Revisited

    Certain Foods Can Aid Weight Loss – NYTimes.com. Pureed vegetables in your casseroles? Seems devious and mildly depressing, but if you must. However, Pretty Lady’s advice for joyous weight loss is still relevant, so here it is, virtually unedited. 1. Do yoga. Yoga, by and large, will not directly help a person lose weight. It does, however,…