Category: Listening
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How To Make Your Body Disappear
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Some fun new research has discovered that turning your gym into an oversized, self-propelled boom box can boost your workout performance: …the results showed that most of the volunteers had generated significantly greater muscular force while working at the musically equipped machines than the unmodified ones. They also had used less oxygen to generate that…
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A Tip for Young Healers
Several years ago, a guy from my yoga class offered me a ‘free nutritional counseling session.’ He was a student at a holistic health program and needed to get practice credits. I said sure, why not–even though I’m pretty confident that my nutritional needs get met, and have the bursting health to prove it, I…