Category: Uncategorized

When we moved to Philadelphia, Joe and I spent a LOT of time house-hunting. We scoured every neighborhood in the city, often block by block, photographing every ‘for rent’ sign on every halfway decent building. We wanted light, space, affordability, and that elusive phenomenon, ‘community.’ In Kensington, it seemed like the sun was always shining.…

Do you feel like you’re fighting a losing battle with gravity? Have you stopped going dancing? Do you skip workouts because it hurts too much? I know what that’s like. But there’s hope! Meet your fascia. It holds you together. And, as this groovy video shows, it’s capable of shifting in nearly infinite ways: Notice…